Online Training
Bloom Fitness will provide you with a comprehensive fitness program that we will develop together to ensure it meets your needs, your lifestyle, and will lead you to your goals. What will you get with online training?
A Collaborative Experience - We'll start with a discussion of your experiences and goals by phone or video conference (with
Skype or
Google Video Chat). We'll determine where you're starting from and where you'd like to go so we can develop a plan to get you there.
A Comprehensive Fitness Program - We will design a fitness program that will lead you towards your goals - whether its training for a 5K, feeling good in your bathing suit, zipping up those "skinny jeans," or even being able to keep up with your kids. Your weekly plan will include a detailed description of each workout and detailed instructions for each exercise.
Personal Attention - Bloom Fitness will be with you every step of the way, to support (and push!) you along and cheer each success. You will enjoy unlimited email access to ask questions and get feedback on your progress, and you will have the opportunity for weekly, one-on-one video conferencing to answer any other questions--am I doing this right? how do I make up for the workout I missed? how will I get through the holidays?
Plus! Easy access to reliable fitness and nutrition tips, motivation, and recipe ideas.
Please contact us at (347) NOW-FIT1 (347-669-3481) or email to
BloomFitnessInfo@gmail.com for more info and pricing.
Personal Training
If you are local to South Florida, Bloom Fitness also offers one-to-one and small group training sessions as a separate package. You'll get the same benefits offered in the online package, but with in-person training sessions to guide and push you to be at your best.
For questions or for more information on any of these services please contact us at (347) NOW-FIT1 (347-669-3481) or email to
BloomFitnessInfo@gmail.com with your name and phone number and we will return your call within one business day.
