I made this up today and it was delicious, so I thought I'd share! It gave me that comfy, warm, spicy feeling of fall - even in the midst of the heat of South Florida!
1 container (6oz) Fage 0% Greek Yogurt
1/2 medium sized Honeycrisp Apple (diced)
Sprinkle of cinnamon
Sprinkle of splenda
.25oz Walnuts (chopped, optional)
Drizzle of Walden Farms Caramel Syrup
In a small bowl, combine all ingredients but syrup.
Drizzle top with Caramel Syrup.
Enjoy! Yum :)
Nutrition (1 serving)
180 cals: 18g protein, 17g carb (2g fiber), 4.5g fat
If you omit the walnuts, you can try this recipe with the 2% Greek Yogurt for approximately the same nutritional values.
